WILD CAUGHT COD LOINS vs DOMINICK'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT COD LOINS: 4
vs
DOMINICK'S: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT COD LOINS | DOMINICK'S | Winner |
|---|---|---|---|
| Calories | 107 cal | 106 cal | |
| Protein | 23.8 g | 20.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT COD LOINS | DOMINICK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT COD LOINS | DOMINICK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 548 MG | 0 MG | |
| Sodium, Na | 77 MG | 150 MG |