WILD-CAUGHT COD FILLETS vs ADOBO JUMBO MARINATED SHRIMP
Nutrition comparison per 100 g serving
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ADOBO JUMBO MARINATED SHRIMP wins in 5 out of 10 nutrient categories
WILD-CAUGHT COD FILLETS: 4
vs
ADOBO JUMBO MARINATED SHRIMP: 5
(1 ties)
Overview
| Nutrient | WILD-CAUGHT COD FILLETS | ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 141 cal | |
| Protein | 17.7 g | 21.2 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT COD FILLETS | ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 416 MG | 235 MG | |
| Sodium, Na | 53 MG | 576 MG |