WILD-CAUGHT COD FILLETS vs WILD ALASKA BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

WILD-CAUGHT COD FILLETS wins in 5 out of 11 nutrient categories

WILD-CAUGHT COD FILLETS: 5 vs WILD ALASKA BATTERED FISH FILLETS: 4 (2 ties)

Overview

Nutrient	WILD-CAUGHT COD FILLETS	WILD ALASKA BATTERED FISH FILLETS	Winner
Calories	80 cal	250 cal
Protein	17.7 g	11 g
Carbs	0 g	26 g
Fat	0 g	11 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	WILD-CAUGHT COD FILLETS	WILD ALASKA BATTERED FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD-CAUGHT COD FILLETS	WILD ALASKA BATTERED FISH FILLETS
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.4 MG	0.4 MG
Potassium, K	416 MG	220 MG
Sodium, Na	53 MG	470 MG

Ad 728x90