WILD CAUGHT COD FILLETS vs WILD CAUGHT PATAGONIAN RED RAW SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT PATAGONIAN RED RAW SHRIMP wins in 4 out of 10 nutrient categories
WILD CAUGHT COD FILLETS: 3
vs
WILD CAUGHT PATAGONIAN RED RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT COD FILLETS | WILD CAUGHT PATAGONIAN RED RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 91 cal | |
| Protein | 15.2 g | 20 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT COD FILLETS | WILD CAUGHT PATAGONIAN RED RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 355 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Potassium, K | 232 MG | 305 MG | |
| Sodium, Na | 304 MG | 114 MG |