WILD CAUGHT COD FILLETS vs CRISPY BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT COD FILLETS wins in 6 out of 10 nutrient categories

WILD CAUGHT COD FILLETS: 6 vs CRISPY BATTERED FISH FILLETS: 3 (1 ties)

Overview

Nutrient	WILD CAUGHT COD FILLETS	CRISPY BATTERED FISH FILLETS	Winner
Calories	71 cal	213 cal
Protein	15.9 g	9.3 g
Carbs	0 g	21.3 g
Fat	0.6 g	10.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT COD FILLETS	CRISPY BATTERED FISH FILLETS
Calcium, Ca	10 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	240 MG	197 MG
Sodium, Na	53 MG	472 MG

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