WILD CAUGHT COD FILLETS vs XTRA LARGE CRUNCHY FISH STICKS

Nutrition comparison per 100 g serving

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WILD CAUGHT COD FILLETS wins in 6 out of 11 nutrient categories

WILD CAUGHT COD FILLETS: 6 vs XTRA LARGE CRUNCHY FISH STICKS: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT COD FILLETS	XTRA LARGE CRUNCHY FISH STICKS	Winner
Calories	71 cal	238 cal
Protein	15.2 g	11.9 g
Carbs	0 g	21.4 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT COD FILLETS	XTRA LARGE CRUNCHY FISH STICKS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WILD CAUGHT COD FILLETS	XTRA LARGE CRUNCHY FISH STICKS
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.2 MG	0.6 MG
Potassium, K	232 MG	0 MG
Sodium, Na	304 MG	440 MG

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