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WILD CAUGHT COD FILLETS vs SHRIMP CRUNCHY POPCORN

Nutrition comparison per 100 g serving

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SHRIMP CRUNCHY POPCORN wins in 7 out of 10 nutrient categories
WILD CAUGHT COD FILLETS: 2 vs SHRIMP CRUNCHY POPCORN: 7 (1 ties)

Overview

Nutrient WILD CAUGHT COD FILLETS SHRIMP CRUNCHY POPCORN Winner
Calories 205 cal 200 cal
Protein 11.6 g 10.6 g
Carbs 17.0 g 15.3 g
Fat 8.9 g 5.9 g
Fiber 0.9 g 1.2 g
Sugar 0 g 0 g Tie

Minerals

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Mineral WILD CAUGHT COD FILLETS SHRIMP CRUNCHY POPCORN Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 0 MG 141 MG
Sodium, Na 500 MG 682 MG
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