WILD CAUGHT COD FILLETS vs LOCAL & WILD CAUGHT EX-LARGE PEELED SHRIMP

Nutrition comparison per 100 g serving

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LOCAL & WILD CAUGHT EX-LARGE PEELED SHRIMP wins in 7 out of 10 nutrient categories

WILD CAUGHT COD FILLETS: 2 vs LOCAL & WILD CAUGHT EX-LARGE PEELED SHRIMP: 7 (1 ties)

Overview

Nutrient	WILD CAUGHT COD FILLETS	LOCAL & WILD CAUGHT EX-LARGE PEELED SHRIMP	Winner
Calories	205 cal	71 cal
Protein	11.6 g	13.3 g
Carbs	17.0 g	0.9 g
Fat	8.9 g	0.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT COD FILLETS	LOCAL & WILD CAUGHT EX-LARGE PEELED SHRIMP
Calcium, Ca	0 MG	54 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	0 MG	113 MG
Sodium, Na	500 MG	566 MG

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