WILD CAUGHT CLAM MEAT vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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WILD CAUGHT CLAM MEAT wins in 8 out of 11 nutrient categories
WILD CAUGHT CLAM MEAT: 8
vs
CRUNCHY BREADED FISH STICKS: 2
(1 ties)
Overview
| Nutrient | WILD CAUGHT CLAM MEAT | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 153 cal | 200 cal | |
| Protein | 25.9 g | 14.1 g | |
| Carbs | 4.7 g | 23.5 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CLAM MEAT | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT CLAM MEAT | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 39 MG | |
| Iron, Fe | 27.5 MG | 1.2 MG | |
| Potassium, K | 624 MG | 227 MG | |
| Sodium, Na | 112 MG | 553 MG |