WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER vs CITRUS HERB COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
CITRUS HERB COD FILLETS wins in 6 out of 11 nutrient categories
WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER: 3
vs
CITRUS HERB COD FILLETS: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER | CITRUS HERB COD FILLETS | Winner |
|---|---|---|---|
| Calories | 159 cal | 71 cal | |
| Protein | 13.6 g | 14.3 g | |
| Carbs | 15.2 g | 1.8 g | |
| Fat | 4.6 g | 0.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER | CITRUS HERB COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER | CITRUS HERB COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 273 MG | 223 MG |