WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 11 nutrient categories
WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER: 3
vs
COOKED SHRIMP: 7
(1 ties)
Overview
| Nutrient | WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 159 cal | 143 cal | |
| Protein | 13.6 g | 27.4 g | |
| Carbs | 15.2 g | 1.2 g | |
| Fat | 4.6 g | 2.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 179 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 273 MG | 226 MG |