WILD CAUGHT CHUNKY COD FILLET FINGERS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 11 nutrient categories
WILD CAUGHT CHUNKY COD FILLET FINGERS: 3
vs
RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT CHUNKY COD FILLET FINGERS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 71 cal | |
| Protein | 13.8 g | 15.0 g | |
| Carbs | 15 g | 0 g | |
| Fat | 8.8 g | 0.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT CHUNKY COD FILLET FINGERS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT CHUNKY COD FILLET FINGERS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 400 MG | 469 MG |