WILD CAUGHT CHUNK LIGHT SKIP JACK vs BUMBLE BEE

Nutrition comparison per 100 g serving

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WILD CAUGHT CHUNK LIGHT SKIP JACK wins in 6 out of 16 nutrient categories

WILD CAUGHT CHUNK LIGHT SKIP JACK: 6 vs BUMBLE BEE: 5 (5 ties)

Overview

Nutrient	WILD CAUGHT CHUNK LIGHT SKIP JACK	BUMBLE BEE	Winner
Calories	109 cal	143 cal
Protein	25.5 g	25 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT CHUNK LIGHT SKIP JACK	BUMBLE BEE	Winner
Niacin	0 MG	8.9 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	WILD CAUGHT CHUNK LIGHT SKIP JACK	BUMBLE BEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Potassium, K	191 MG	188 MG
Selenium, Se	0 UG	75 UG
Sodium, Na	200 MG	250 MG

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