WILD CAUGHT CHILEAN SEABASS vs CRISPY BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILD CAUGHT CHILEAN SEABASS: 4
vs
CRISPY BATTERED FISH FILLETS: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT CHILEAN SEABASS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 213 cal | |
| Protein | 15.3 g | 9.3 g | |
| Carbs | 0.6 g | 21.3 g | |
| Fat | 14.7 g | 10.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT CHILEAN SEABASS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 257 MG | 197 MG | |
| Sodium, Na | 94 MG | 472 MG |