WILD CAUGHT BONELESS & SKINLESS HADDOCK vs FRIED FISH CAKE WITH BURDOCK
Nutrition comparison per 100 g serving
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WILD CAUGHT BONELESS & SKINLESS HADDOCK wins in 5 out of 11 nutrient categories
WILD CAUGHT BONELESS & SKINLESS HADDOCK: 5
vs
FRIED FISH CAKE WITH BURDOCK: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT BONELESS & SKINLESS HADDOCK | FRIED FISH CAKE WITH BURDOCK | Winner |
|---|---|---|---|
| Calories | 71 cal | 122 cal | |
| Protein | 16.1 g | 10 g | |
| Carbs | 0 g | 16.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT BONELESS & SKINLESS HADDOCK | FRIED FISH CAKE WITH BURDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT BONELESS & SKINLESS HADDOCK | FRIED FISH CAKE WITH BURDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 214 MG | 822 MG |