WILD CAUGHT BONELESS SALINON FILLETS vs WILD CAUGHT CRAWFISH
Nutrition comparison per 100 g serving
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WILD CAUGHT CRAWFISH wins in 4 out of 10 nutrient categories
WILD CAUGHT BONELESS SALINON FILLETS: 3
vs
WILD CAUGHT CRAWFISH: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT BONELESS SALINON FILLETS | WILD CAUGHT CRAWFISH | Winner |
|---|---|---|---|
| Calories | 124 cal | 0 cal | |
| Protein | 20.4 g | 2.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT BONELESS SALINON FILLETS | WILD CAUGHT CRAWFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 75 MG | 18 MG |