WILD CAUGHT ATLANTIC COD vs FRIED FISH CAKE WITH BURDOCK

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT ATLANTIC COD wins in 5 out of 11 nutrient categories

WILD CAUGHT ATLANTIC COD: 5 vs FRIED FISH CAKE WITH BURDOCK: 3 (3 ties)

Overview

Nutrient	WILD CAUGHT ATLANTIC COD	FRIED FISH CAKE WITH BURDOCK	Winner
Calories	80 cal	122 cal
Protein	17.7 g	10 g
Carbs	0 g	16.7 g
Fat	0.9 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT ATLANTIC COD	FRIED FISH CAKE WITH BURDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT ATLANTIC COD	FRIED FISH CAKE WITH BURDOCK
Calcium, Ca	16 MG	22 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	413 MG	0 MG
Sodium, Na	53 MG	822 MG

Ad 728x90