WILD CAUGHT ALBACORE TUNA vs BREADED FISH STICKS

Nutrition comparison per 100 g serving

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WILD CAUGHT ALBACORE TUNA wins in 5 out of 10 nutrient categories

WILD CAUGHT ALBACORE TUNA: 5 vs BREADED FISH STICKS: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT ALBACORE TUNA	BREADED FISH STICKS	Winner
Calories	106 cal	0 cal
Protein	23.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	2.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT ALBACORE TUNA	BREADED FISH STICKS	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	447 MG	0 MG
Sodium, Na	38 MG	0 MG

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