WILD CAUGHT ALASKAN SOCKEYE SALMON vs BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKAN SOCKEYE SALMON wins in 4 out of 10 nutrient categories
WILD CAUGHT ALASKAN SOCKEYE SALMON: 4
vs
BATTERED FISH FILLETS: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN SOCKEYE SALMON | BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 129 cal | 277 cal | |
| Protein | 22.4 g | 7.7 g | |
| Carbs | 0 g | 23.1 g | |
| Fat | 4.7 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKAN SOCKEYE SALMON | BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 523 MG |