WILD-CAUGHT ALASKAN SOCKEYE PORTION vs ATLANTIC SALMON SIDE
Nutrition comparison per 100 g serving
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WILD-CAUGHT ALASKAN SOCKEYE PORTION wins in 5 out of 10 nutrient categories
WILD-CAUGHT ALASKAN SOCKEYE PORTION: 5
vs
ATLANTIC SALMON SIDE: 1
(4 ties)
Overview
| Nutrient | WILD-CAUGHT ALASKAN SOCKEYE PORTION | ATLANTIC SALMON SIDE | Winner |
|---|---|---|---|
| Calories | 150 cal | 195 cal | |
| Protein | 22.1 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT ALASKAN SOCKEYE PORTION | ATLANTIC SALMON SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 363 MG | 416 MG | |
| Sodium, Na | 62 MG | 40 MG |