WILD CAUGHT ALASKAN POLLOCK FILLETS vs LIGHTHOUSE SELECTIONS MARINATED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILD CAUGHT ALASKAN POLLOCK FILLETS: 4
vs
LIGHTHOUSE SELECTIONS MARINATED SHRIMP: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN POLLOCK FILLETS | LIGHTHOUSE SELECTIONS MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 17.7 g | 17.7 g | Tie |
| Carbs | 0 g | 3.5 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKAN POLLOCK FILLETS | LIGHTHOUSE SELECTIONS MARINATED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT ALASKAN POLLOCK FILLETS | LIGHTHOUSE SELECTIONS MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 53 MG | 434 MG |