WILD CAUGHT ALASKAN PINK SALMON vs GEFILTE FISH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

WILD CAUGHT ALASKAN PINK SALMON: 4 vs GEFILTE FISH: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT ALASKAN PINK SALMON	GEFILTE FISH	Winner
Calories	118 cal	106 cal
Protein	18.8 g	14.9 g
Carbs	0 g	0 g	Tie
Fat	4.7 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT ALASKAN PINK SALMON	GEFILTE FISH	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	WILD CAUGHT ALASKAN PINK SALMON	GEFILTE FISH
Calcium, Ca	224 MG	43 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	322 MG	0 MG
Sodium, Na	353 MG	0 MG

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