WILD CAUGHT ALASKAN COD FILLET vs WILD-CAUGHT PETITE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT ALASKAN COD FILLET wins in 4 out of 11 nutrient categories
WILD CAUGHT ALASKAN COD FILLET: 4
vs
WILD-CAUGHT PETITE SHRIMP: 3
(4 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN COD FILLET | WILD-CAUGHT PETITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 70 cal | 71 cal | |
| Protein | 15.5 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKAN COD FILLET | WILD-CAUGHT PETITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKAN COD FILLET | WILD-CAUGHT PETITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 36 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 303 MG | 134 MG |