WILD CAUGHT ALASKAN COD vs SALMON W/ BROCCOLI CHEDDAR PACIFICA

Nutrition comparison per 100 g serving

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SALMON W/ BROCCOLI CHEDDAR PACIFICA wins in 5 out of 10 nutrient categories

WILD CAUGHT ALASKAN COD: 4 vs SALMON W/ BROCCOLI CHEDDAR PACIFICA: 5 (1 ties)

Overview

Nutrient	WILD CAUGHT ALASKAN COD	SALMON W/ BROCCOLI CHEDDAR PACIFICA	Winner
Calories	71 cal	36 cal
Protein	15.0 g	15.3 g
Carbs	0 g	10 g
Fat	0 g	23.5 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT ALASKAN COD	SALMON W/ BROCCOLI CHEDDAR PACIFICA
Calcium, Ca	8 MG	59 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	235 MG	194 MG
Sodium, Na	301 MG	253 MG

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