WILD CAUGHT ALASKAN COD vs FLAKE STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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FLAKE STYLE IMITATION CRAB MEAT wins in 4 out of 9 nutrient categories
WILD CAUGHT ALASKAN COD: 2
vs
FLAKE STYLE IMITATION CRAB MEAT: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT ALASKAN COD | FLAKE STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 0 cal | 106 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKAN COD | FLAKE STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 671 MG |