WILD CAUGHT ALASKAN COD vs WILD CAUGHT POLLOCK FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT ALASKAN COD wins in 3 out of 10 nutrient categories

WILD CAUGHT ALASKAN COD: 3 vs WILD CAUGHT POLLOCK FILLETS: 2 (5 ties)

Overview

Nutrient	WILD CAUGHT ALASKAN COD	WILD CAUGHT POLLOCK FILLETS	Winner
Calories	70 cal	0 cal
Protein	15.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT ALASKAN COD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	197 MG
Sodium, Na	70 MG

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