WILD CAUGHT ALASKAN COD vs SALMON PORTIONS

Nutrition comparison per 100 g serving

Ad 468x60

SALMON PORTIONS wins in 4 out of 10 nutrient categories

WILD CAUGHT ALASKAN COD: 2 vs SALMON PORTIONS: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT ALASKAN COD	SALMON PORTIONS	Winner
Calories	0 cal	120 cal
Protein	0 g	20 g
Carbs	0 g	0 g	Tie
Fat	0 g	4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT ALASKAN COD	SALMON PORTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT ALASKAN COD	SALMON PORTIONS	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	0 MG	50 MG

Ad 728x90