WILD CAUGHT ALASKAN COD vs FISH BALLS

Nutrition comparison per 100 g serving

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WILD CAUGHT ALASKAN COD wins in 6 out of 11 nutrient categories

WILD CAUGHT ALASKAN COD: 6 vs FISH BALLS: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT ALASKAN COD	FISH BALLS	Winner
Calories	71 cal	124 cal
Protein	15.0 g	10.1 g
Carbs	0 g	12.4 g
Fat	0 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT ALASKAN COD	FISH BALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT ALASKAN COD	FISH BALLS
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	235 MG	0 MG
Sodium, Na	301 MG	1,202 MG

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