WILD CAUGHT ALASKAN COD vs CAJUN SPICE SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT ALASKAN COD wins in 4 out of 11 nutrient categories

WILD CAUGHT ALASKAN COD: 4 vs CAJUN SPICE SHRIMP: 3 (4 ties)

Overview

Nutrient	WILD CAUGHT ALASKAN COD	CAJUN SPICE SHRIMP	Winner
Calories	71 cal	94 cal
Protein	15.0 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT ALASKAN COD	CAJUN SPICE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT ALASKAN COD	CAJUN SPICE SHRIMP
Calcium, Ca	8 MG	24 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	235 MG	0 MG
Sodium, Na	301 MG	224 MG

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