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WILD CAUGHT ALASKA KETA SALMON FILLETS vs CRISPY BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT ALASKA KETA SALMON FILLETS wins in 6 out of 10 nutrient categories
WILD CAUGHT ALASKA KETA SALMON FILLETS: 6 vs CRISPY BATTERED FISH FILLETS: 3 (1 ties)

Overview

Nutrient WILD CAUGHT ALASKA KETA SALMON FILLETS CRISPY BATTERED FISH FILLETS Winner
Calories 116 cal 241 cal
Protein 20.5 g 7.4 g
Carbs 0 g 23.2 g
Fat 3.6 g 13.0 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Minerals

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Mineral WILD CAUGHT ALASKA KETA SALMON FILLETS CRISPY BATTERED FISH FILLETS Winner
Calcium, Ca 11 MG 19 MG
Iron, Fe 0.9 MG 0 MG
Potassium, K 429 MG 130 MG
Sodium, Na 49 MG 556 MG
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