WILD CAUGHT ALASKA COD FILLETS vs RAW VANNAMEI SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT ALASKA COD FILLETS wins in 5 out of 9 nutrient categories

WILD CAUGHT ALASKA COD FILLETS: 5 vs RAW VANNAMEI SHRIMP: 2 (2 ties)

Overview

Nutrient	WILD CAUGHT ALASKA COD FILLETS	RAW VANNAMEI SHRIMP	Winner
Calories	71 cal	106 cal
Protein	17.9 g	20.4 g
Carbs	0 g	0.9 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT ALASKA COD FILLETS	RAW VANNAMEI SHRIMP
Calcium, Ca	23 MG	0 MG
Potassium, K	329 MG	0 MG
Sodium, Na	107 MG	150 MG

Ad 728x90