WILD CAUGHT ALASKA COD FILLETS vs PREMIUM SNAPPER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT ALASKA COD FILLETS wins in 5 out of 9 nutrient categories
WILD CAUGHT ALASKA COD FILLETS: 5
vs
PREMIUM SNAPPER FILLETS: 1
(3 ties)
Overview
| Nutrient | WILD CAUGHT ALASKA COD FILLETS | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 17.9 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKA COD FILLETS | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 107 MG | 66 MG |