WILD CAUGHT ALASKA COD FILLETS vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKA COD FILLETS wins in 6 out of 10 nutrient categories
WILD CAUGHT ALASKA COD FILLETS: 6
vs
CRUNCHY FISH STICKS: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT ALASKA COD FILLETS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 222 cal | |
| Protein | 17.9 g | 7.4 g | |
| Carbs | 0 g | 30.9 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKA COD FILLETS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 12 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 329 MG | 207 MG | |
| Sodium, Na | 107 MG | 519 MG |