WILD CAUGHT ALASKA COD FILLETS vs MEDIUM PINK SHRIMP

Nutrition comparison per 100 g serving

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MEDIUM PINK SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT ALASKA COD FILLETS: 3 vs MEDIUM PINK SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT ALASKA COD FILLETS	MEDIUM PINK SHRIMP	Winner
Calories	71 cal	89 cal
Protein	17.9 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT ALASKA COD FILLETS	MEDIUM PINK SHRIMP
Calcium, Ca	23 MG	65 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	329 MG	267 MG
Sodium, Na	107 MG	121 MG

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