WILD CAUGHT ALASKA COD vs BREADED SALMON BITES WITH CRISPY PANKO BREADING
Nutrition comparison per 100 g serving
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BREADED SALMON BITES WITH CRISPY PANKO BREADING wins in 6 out of 12 nutrient categories
WILD CAUGHT ALASKA COD: 3
vs
BREADED SALMON BITES WITH CRISPY PANKO BREADING: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT ALASKA COD | BREADED SALMON BITES WITH CRISPY PANKO BREADING | Winner |
|---|---|---|---|
| Calories | 62 cal | 265 cal | |
| Protein | 15.0 g | 15.0 g | Tie |
| Carbs | 0 g | 16.8 g | |
| Fat | 0.9 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKA COD | BREADED SALMON BITES WITH CRISPY PANKO BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | WILD CAUGHT ALASKA COD | BREADED SALMON BITES WITH CRISPY PANKO BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 80 MG | 327 MG |