WILD CAUGHT AHI TUNA STEAKS vs EXTRA LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

WILD CAUGHT AHI TUNA STEAKS: 4 vs EXTRA LARGE COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT AHI TUNA STEAKS	EXTRA LARGE COOKED SHRIMP	Winner
Calories	107 cal	118 cal
Protein	24.1 g	25.9 g
Carbs	0 g	1.2 g
Fat	0.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT AHI TUNA STEAKS	EXTRA LARGE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT AHI TUNA STEAKS	EXTRA LARGE COOKED SHRIMP
Calcium, Ca	4 MG	47 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	441 MG	0 MG
Sodium, Na	45 MG	235 MG

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