WILD CAUGHT AHI TUNA vs ATLANTIC SALMON

Nutrition comparison per 100 g serving

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WILD CAUGHT AHI TUNA wins in 5 out of 10 nutrient categories

WILD CAUGHT AHI TUNA: 5 vs ATLANTIC SALMON: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT AHI TUNA	ATLANTIC SALMON	Winner
Calories	107 cal	168 cal
Protein	24.1 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT AHI TUNA	ATLANTIC SALMON
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.8 MG	0.3 MG
Potassium, K	438 MG	381 MG
Sodium, Na	45 MG	124 MG

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