WILD CAUGHT AHI TUNA vs SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 4 out of 11 nutrient categories

WILD CAUGHT AHI TUNA: 3 vs SHRIMP: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT AHI TUNA	SHRIMP	Winner
Calories	107 cal	95 cal
Protein	24.1 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT AHI TUNA	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT AHI TUNA	SHRIMP
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.8 MG	3.2 MG
Potassium, K	438 MG	0 MG
Sodium, Na	45 MG	226 MG

Ad 728x90