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WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER vs BAY SCALLOPS

Nutrition comparison per 100 g serving

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BAY SCALLOPS wins in 7 out of 10 nutrient categories
WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER: 1 vs BAY SCALLOPS: 7 (2 ties)

Overview

Nutrient WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER BAY SCALLOPS Winner
Calories 230 cal 80 cal
Protein 11 g 16.8 g
Carbs 16 g 2.7 g
Fat 14 g 0.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER BAY SCALLOPS Winner
Calcium, Ca 20 MG 31 MG
Iron, Fe 0.4 MG 0.4 MG
Potassium, K 170 MG 310 MG
Sodium, Na 450 MG 159 MG
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