WILD CAUGHT 2 COD FILLETS IN OUR BEER BATTER vs CEDAR PLANKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
CEDAR PLANKED ATLANTIC SALMON wins in 6 out of 11 nutrient categories
WILD CAUGHT 2 COD FILLETS IN OUR BEER BATTER: 4
vs
CEDAR PLANKED ATLANTIC SALMON: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT 2 COD FILLETS IN OUR BEER BATTER | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 217 cal | 195 cal | |
| Protein | 11.7 g | 15.9 g | |
| Carbs | 14.2 g | 8.9 g | |
| Fat | 13.3 g | 10.6 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT 2 COD FILLETS IN OUR BEER BATTER | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | WILD CAUGHT 2 COD FILLETS IN OUR BEER BATTER | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 400 MG | 168 MG |