WILD BLUEBERRY TORTA vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 10 nutrient categories
WILD BLUEBERRY TORTA: 3
vs
MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY TORTA | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 363 cal | 370 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 38.9 g | 54.4 g | |
| Fat | 20.4 g | 15.2 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY TORTA | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY TORTA | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 93 MG | 293 MG |