WILD BLUEBERRY PIE vs TWICE BAKED POTATO
Nutrition comparison per 100 g serving
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TWICE BAKED POTATO wins in 9 out of 11 nutrient categories
WILD BLUEBERRY PIE: 1
vs
TWICE BAKED POTATO: 9
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY PIE | TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calories | 281 cal | 156 cal | |
| Protein | 2.6 g | 5.3 g | |
| Carbs | 37.7 g | 19.4 g | |
| Fat | 13.2 g | 6.6 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY PIE | TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | WILD BLUEBERRY PIE | TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 99 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 333 MG | 357 MG |