WILD BLUEBERRY FRUIT SPREAD vs CONCORD GRAPE SQUEEZABLE JELLY
Nutrition comparison per 100 g serving
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WILD BLUEBERRY FRUIT SPREAD wins in 3 out of 8 nutrient categories
WILD BLUEBERRY FRUIT SPREAD: 3
vs
CONCORD GRAPE SQUEEZABLE JELLY: 1
(4 ties)
Overview
| Nutrient | WILD BLUEBERRY FRUIT SPREAD | CONCORD GRAPE SQUEEZABLE JELLY | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY FRUIT SPREAD | CONCORD GRAPE SQUEEZABLE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | WILD BLUEBERRY FRUIT SPREAD | CONCORD GRAPE SQUEEZABLE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 28 MG | 50 MG |