WILD BLUEBERRIES vs SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WILD BLUEBERRIES: 4
vs
SLICED STRAWBERRIES WITH SUGAR: 4
(3 ties)
Overview
| Nutrient | WILD BLUEBERRIES | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 57 cal | 79 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.6 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRIES | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 34.3 MG |
Minerals
| Mineral | WILD BLUEBERRIES | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 71 MG | 121 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |