WILD BLUEBERRIES vs LEMONADE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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WILD BLUEBERRIES wins in 6 out of 12 nutrient categories

WILD BLUEBERRIES: 6 vs LEMONADE FROZEN CONCENTRATE: 1 (5 ties)

Overview

Nutrient	WILD BLUEBERRIES	LEMONADE FROZEN CONCENTRATE	Winner
Calories	57 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	63.6 g
Fat	0 g	0 g	Tie
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WILD BLUEBERRIES	LEMONADE FROZEN CONCENTRATE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.7 MG	20.5 MG

Mineral	WILD BLUEBERRIES	Winner
Calcium, Ca	14 MG
Iron, Fe	0.5 MG
Potassium, K	68 MG
Sodium, Na	0 MG	Tie

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