WILD BLUEBERRIES vs STRAWBERRIES
Nutrition comparison per 100 g serving
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WILD BLUEBERRIES wins in 4 out of 10 nutrient categories
WILD BLUEBERRIES: 4
vs
STRAWBERRIES: 2
(4 ties)
Overview
| Nutrient | WILD BLUEBERRIES | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 60 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRIES | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |