WILD BLUEBERRIES vs TURKISH APRICOTS
Nutrition comparison per 100 g serving
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TURKISH APRICOTS wins in 7 out of 11 nutrient categories
WILD BLUEBERRIES: 1
vs
TURKISH APRICOTS: 7
(3 ties)
Overview
| Nutrient | WILD BLUEBERRIES | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 92.5 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRIES | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Potassium, K | 150 MG | 875 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |