WILD BERRY MUFFIN MIX vs ORIGINAL CHEESE BREAD MIX

Nutrition comparison per 100 g serving

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WILD BERRY MUFFIN MIX wins in 9 out of 15 nutrient categories

WILD BERRY MUFFIN MIX: 9 vs ORIGINAL CHEESE BREAD MIX: 3 (3 ties)

Overview

Nutrient	WILD BERRY MUFFIN MIX	ORIGINAL CHEESE BREAD MIX	Winner
Calories	400 cal	333 cal
Protein	5 g	3.7 g
Carbs	77.5 g	81.5 g
Fat	8.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD BERRY MUFFIN MIX	ORIGINAL CHEESE BREAD MIX	Winner
Niacin	7.5 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.3 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD BERRY MUFFIN MIX	ORIGINAL CHEESE BREAD MIX
Calcium, Ca	250 MG	74 MG
Iron, Fe	6.8 MG	2.7 MG
Sodium, Na	500 MG	556 MG

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