WILD BERRIES FRUIT SPREAD vs MANGO CHUNKY FRUIT SPREAD
Nutrition comparison per 100 g serving
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MANGO CHUNKY FRUIT SPREAD wins in 3 out of 10 nutrient categories
WILD BERRIES FRUIT SPREAD: 1
vs
MANGO CHUNKY FRUIT SPREAD: 3
(6 ties)
Overview
| Nutrient | WILD BERRIES FRUIT SPREAD | MANGO CHUNKY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 45 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BERRIES FRUIT SPREAD | MANGO CHUNKY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |