WILD BERRIES FRUIT SPREAD vs RASPBERRY ARTISAN JAM
Nutrition comparison per 100 g serving
Ad 468x60
WILD BERRIES FRUIT SPREAD wins in 3 out of 7 nutrient categories
WILD BERRIES FRUIT SPREAD: 3
vs
RASPBERRY ARTISAN JAM: 1
(3 ties)
Overview
| Nutrient | WILD BERRIES FRUIT SPREAD | RASPBERRY ARTISAN JAM | Winner |
|---|---|---|---|
| Calories | 278 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 70 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BERRIES FRUIT SPREAD | RASPBERRY ARTISAN JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |